Contacts
Kristy Falk
Aquatics Supervisor
Wilmot Recreation Complex
1291 Nafziger Road
T: 519-634-9225 ext. 338
Toll Free: 1-800-469-5576
TTY: 519-634-5037
Email
Map this Location
#RecFromHome provides Wilmot residents with fun activities to do from home. We want you to stay home, stay safe and stay active with new daily activities.
A featured activity will be posted each morning and then will be moved to its corresponding theme in the drop-down menu below. Activities will remain there for you to check out later or do again if it becomes a family favourite.
Daily themes including:
#MealMonday for nutrition, bringing fun and spice to cooking.
#TogetherTuesday for family fun activities.
#WaterWednesday for your family to be water conscious and basic first aid tips.
#TimeoutThursday to take some time to check in and reward yourself for being awesome!
#FitFriday to get everyone moving!
#MuseumFromHome weekly activities with a cultural twist.
Using the Parks and Trails during COVID-19
#InTheCommunity to connect with the wonderful free activities being offered in the community.
Online Photo and Contest Gallery
Feel free to share your colouring pages and photos of you and your family participating in our featured activities! In order to share with us, you must complete our online photo/media release form. Some of your submitted photos and contest entries may be showcased in our online gallery.
Feature Activity
Today we are going to look at the Post-COVID Self Care Challenge and how you can continue to look after yourself as routines start to change into the new normal.
30 day Mental Health Challenge
#MuseumFromHome Featured Weekly
Castle Kilbride had re-opened to the public
Saturday & Sunday 11 a.m. - 4 p.m.
Tickets MUST be purchased in advance. Castle Kilbride tickets
| #MealMonday |
April 27
May 4
May 11
May 18Let's celebrate Queen Victoria's Birthday with some easy at home recipes! Chocolate Brownie Birthday Cake
May 25For #MealMonday let's spice up a classic mac n' cheese into a new family favourite!
June 1With the warm weather staying more regular we thought a fun-filled family #MealMonday would be about Pizza's and Flatbread. You can cook them in the oven, on a BBQ or perhaps over a fire during a cookout? Remember to supervise children during cooking and have fun with the meal preparations!
June 8Let's start a new week off with some creative snacks! Have you ever tried making homemade chips? Check out the recipes below to try something new
June 15Today's #MealMonday is a twist on the classic meals! Check out the fun recipes below! Chicken Tenders with Honey Mustard Sauce Turkey Meatloaf with BBQ Glaze Mashed Sweet Potatoes with Maple & Thyme
June 22Today's #MealMonday is all about Breakfast! Check out some awesome recipes to celebrate the start to each day!
June 29It's perfect BBQ Weather, and we have some creative ideas for you just in time to showoff for Canada Day! Classic Cheese Burger with secret sauce
July 6Happy First Monday in July! Today is all things SNACKS! Let's get creative with the snacks for all the people in your life! 30 Kid Friendly (Healthy) Summer Snacks
July 13Today's #MealMonday is all about Chicken! Check out some recipes below; 47 Simple Chicken Breast Recipes French Onion Stuffed Chicken Breasts
July 20Are you sick of making the same recipes for the last few months; maybe you want to try something different with the family to really make sure everyone is getting the veggies they need! 50 All-Time Best Vegetarian Recipes 35 High Protein Vegetarian Meals
July 27Looking to try something new in the kitchen? Why not try some Vegan Recipes? Roasted Sweet Kale Salad with Mustard Viniagrette
August 3Pork Tenderloin is a versatile dish that can be a meal on its on or a great addition to a meal! Check out the options below: 10 Easy Pork Tenderloin Recipes August 10Today is All things Brunch!
Cookie Butter French Toast Casserole 25 Best Brunch Recipes to Feed a Crowd
August 17Looking for some Fun Lunchtime Favourites? Check out some of the Township Staff's Favourites below:
Turkey Sandwiches with Cranberry Sauce
August 24Best of Beef Recipes to help provide options instead of the same ol' Pot Roast! 80 Super Easy Ground Beef Recipes
August 31It's that time of year again when our gardens are plentiful! Let's look at some recipes to use up all those fresh vegetables!
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| #TogetherTuesday |
April 28
May 5Cinco De Mayo Activities Fun ideas to do while watching the Disney Pixar Movie Coco for Family Movie Night! Watch the trailer here
May 12
May 19HGTV Garden Projects for Kids!
June 2Today we are encouraging you to spend some time together creating and re-using items.
June 9Looking for something fun to do with the kiddos today? Why not try a camp favourite experiment Elephant Toothpaste! **Note this can be a messy experiment so we suggest you do it outdoors** Elephant Toothpaste Experiment
June 16Let's do some crafts about our planet today!
June 23Today's #TogetherTuesday is about getting outside! Although today's forecast might encourage us to star in, have you ever played in the rain?
June 30Let's Spend some time together today in the jungle! Toronto Zoo Drive Through from NewCan.com
July 8Since the warm summer weather is here that also means clear skies at night! Today we encourage you to spend some time outdoors with each other in the evening to look at the stars!
July 14Attention all scientists… we have some Fun experiments for you! Check out our Video below of our Recreation Programmer trying them too!
Self- Filling Balloon Experiment Activity Plan Unpoppable Bubbles Activity Plan Confetti Science Experiment Activity Plan
July 22Today is all about the drama! Try some improve pocket games where you create the scene and conversation; but if you get stuck... pull out that pocket note!
July 28Here's a fun game to play with the family tonight.. its Called Headbands!
August 4On a Day like today inside crafts might just be the answer. But... What if we could create two activities out of one craft?
Today's craft are brought to you by the love of music; where activity #1 is making the craft and activity #2 is using the craft to explore music, sounds and maybe even a family band?
August 11Minute to Win It Games for Family Game Night!
August 18How about something fun & messy to do outside on #TogetherTuesday ?
Let's have a Paper Mache Party! Gather up your balloons and bubble friends to make a double fun activity. It's fun to create and fun to break!
August 25Are you ready for a fun family game! How about Sing It Loud! A game where teams complete for the best performance of songs based on a single word! Be sure to tag us on Twitter!
September 1It's time for the last #TogetherTuesday with COVID Time Capsules! |
| #WaterWednesday |
April 29May 6May is Water Safety Month!Drowning Prevention If you have a pool, swimming can be a great activity while children are home and out of school. Even playing in the bathtub can be a great way to break up the day and have fun in the water. While playing in the water is fun and a great way to exercise, we do have to consider the facts when it comes to drowning and commit to safety while children are around water. Drowning is the leading cause of death for children 1 to 4 years old and young children can drown in less than 2 inches of water within minutes.
What you can do:
May 14th is National Lifejacket DayWhile in isolation you might be thinking about getting out on the water with your boat. If you are considering launching your boat, be sure to check the water levels and remember that cold water severely impacts your ability to survive a fall into water. Protect yourself - wear your lifejacket. Understand the Differences between a lifejacket and a PFD.
Be sure to check out the Video from our Aquatic Supervisor here.
May 20Making the tub fun!!! Before trying these activities, remember that water is a fun activity that comes with risks! It is important to ALWAYS be WaterSmart. In Ontario 16% of drownings occur in the bathtub. When your child is in the bathtub you want to get everything you need. You never leave the bathroom once you start to run the water. Drownings take seconds. Watch me!! Not your phones. Be your child’s lifeguard. Make it fun and create memories. Check out the ways to make it fun of your child!
May 27Weather is getting warm and your children are drawn to water. Create your Water Safety Poster to help educate the others on Water Safety. Submit your pictures for the photo gallery.
June 3As the weather is getting warm we are starting to open our backyard pools. As people are at home and practicing social distancing we are seeing the sales of pools in a box increase. Remember that a pool that is 3 feet deep or deeper fall under the municipal by-laws. Check the Lifesaving Society for a backyard pool check list to ensure you are keeping yourself and your family safe. Learn to be a little water smarter
June 10Drowning doesn't look like drowning. It is often silent. Turning your eyes for a second could be fatal. Check out our video on different ways to spot a drowning victim. Beaches are starting to open, remember the water is fun but it poses a lot of risk. Whether it is your backyard or a beach, check the water before you swim. Can you identify all the hazards in this photo?
June 17The Ladder Approach: a step-by-step procedure for successful rescues Aquatic rescues do not happen the way they are pictured in action movies. In reality, the fearless heroes who throw themselves into water to rescue a victim actually endanger their own life. Watch our video for tips on how to preform a low risk rescue. Ladder approach scavenger hunt
June 24These are just tips for adult CPR. To become more comfortable please sign up for a CPR course when things re-open. Remember that your safety is number one. There is an added risk during a pandemic, should you be in doubt or uncomfortable, please don’t walk away. Call 9-1-1 and get help. Watch our Video for tips. Activity: Put the step of Adult CPR in order
July 1Happy Canada Day - Fun Water games!!
July 8This week is hot!! If you are enjoying the water remember your sun safety!
July 15When and where to call 9-1-1? Check out our video! Practice calling 9-1-1 activity 9-1-1 phone list (fill-out and post on the fridge)
July 22The Lifesaving Society designates the third week in July (July 19-25, 2020) as National Drowning Prevention Week (NDPW).
Take a picture of yourself and/or your family wearing your Lifejacket or PFD in different places to show your support of wearing your lifejacket. Be creative, it doesn't have to be water related. Submit your pictures using the online photo release form.
July 29Today's #WaterWednesday is all about bleeding. Do you know what the treatment is for bleeding?? Just remember DR. blood; the D is for Direct Pressure and the R is for Rest or Reassure. Check out our video here!
August 5
There have been 186 fatal drownings since January 2020, which is 5 more than this time last year. In the past 11 days, there have been 32 fatalities from drowning across the country. Can you come up with a list of people that would make a good buddy? (Remember though our list maybe big, right now we our buddies should only be someone in our social circle.)
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| #TimeOutThursday |
April 23Self- Care Bingo https://aanmc.org/featured-articles/self-care/
April 30
May 7Today for #TimeOutThursday we thought that we would provide resources for you to have conversations about COVID-19 with your families. Please see the resources below Talking with you Children about COVID-19 Talking with you Youth about COVID-19 COVID-19 Activity Book for Children & Youth Government of Ontario Fact Sheet - Talking to your Children about COVID-19 Mental Health Commission of Canada - Tips on Talking about COVID-19 Lutherwood - Be prepared to talk to your children about COVID-19 World Health Organization - Helping Children Cope with Stress during COVID-19
May 14Mental Wellness is so important; especially now in this ever-changing world we are experiencing. Please check out the videos linked below. Couples and Family Safety Information
We have created a special Gratitude Jar Activity for you and your family to create and help remember the positive things we are thankful we have.
May 21Taking time to check in with yourself is important during this time. As humans we need to be aware of ourselves first before we can take care of others. Check out the 5 minute me time activities to stop, be calm and reflect on yourself and the self care to do list to check in to make sure that your cups is full to during these times.
May 28Let's take a moment to check in with yourself and loved ones mental health. How are we all feeling during this time? Use the worksheets below Mental Health and its Impacts on Well-Being Worksheet How to Nurture Children's Mental Health
June 4Today is all about self-care. You can use the blank self care wheel template below to check in to see how you and your family are taking care of yourselves.
June 11Self Love is an important part of self-care and overall wellness. Checkout the fun activities below for you to complete with your family and kids! Being in charge of you for children Taking Care of Yourself for Youth
June 18Family Self Care is just as important as personal self-care. Checking in with your children during these strange times and having conversations can help ease their feelings just as much as yours. List of Self care activities to do with kids Children & Youth Self-Care Plan
June 25Today's #TimeOutThursday is all about your finding your feelings! We have two activities below to help you educate your children on options to explore their emotions.
July 2Stress & Resiliency in our Children is such an important topic to discuss, especially now as we try and navigate these unfamiliar in daily life. Please visit https://childmind.org/topics/concerns/stress-and-resilience/for more information!
July 9Today's #TimeOutThursday is all about keeping our bodies moving!
July 16Family Mindfulness is so important in our current pandemic and can be a great way to spend time together! Family Mindfulness information 18 Mindfulness Games, Worksheets & Activities 5 Mindfulness Activities for Kids
July 23Today's #TimeOutThursday is focused on being grounded and spending time in nature, Check out the activities below to enjoy while walking the trails or around the neighbourhood!
July 30Safeguarding your mental health during COVID-19 is important. Below we have created some activities and resources for you and your family to check in during this time. Word Scramble Positive Phrases Activity Interfaith community Counselling - Safeguarding your mental health during COVID-19 Information Canadian Mental Health Association Website
August 6With more changes coming with September quickly approaching; we wanted to provide a family fun resource to help the communication with your children about their feelings around the pandemic. Check out the Family Conversation Cards
August 13It's important to develop good sleeping habits, especially during stressful times. Click the links below to find out more! Encouraging Good Sleeping Habits Setting Good Sleeping Habits for your Child How to Start a Bedtime Routine
August 20Did you know that being in nature is proven to help you decompress and just BREATHE! Check our the links below to help you use nature to stop and smell the roses.
4 Reasons to Practice Outdoor Yoga
August 27Meditation and Relaxation are a great way to celebrate a #TimeOutThursday.
Why Relaxation is so Important
September 3Today we are going to look at the Post-COVID Self Care Challenge and how you can continue to look after yourself as routines start to change into the new normal. |
| #FitFriday |
April 24
May 1
May 8Family Obstacle Course Creation
May 15Let's focus on movement and physical literacy; specifically Throwing! Physical Literacy: Throwing Video
May 22Have some fun and use your imagination this weekend! Play pathfinders with your family using the instructions below. Each person can create a new path that others have to try and guess; and you can make it creative imagining its lava or water that you fall into if you guess the path incorrectly! Please enjoy the warm weather this weekend while practicing both water and sun safety! May 29Let's focus on movement and physical literacy; specifically Jumping! Physical Literacy Leaping & Jumping Skills
June 5Today is going to be a warm one; so if you are cooling down inside with some screen time be sure to check out this commercial movement game for keep everyone in the family moving often!
June 12With the warmer weather finally here and its bringing more and more outside time! So why not make the best of it with our outdoor family game nights! Not only can you bring your
June 19With wonderful weather ahead for the weekend, today's #FitFriday encourages you to get outdoors and explore! Head on over to our June is Recreation & Parks Month Page for outdoor activities to do all month long!
Check out our Video here for Recreation & Parks Month!
June 26Happy Friday, its time for a CARD PARTY WORKOUT! The deck of cards workout is simple. Each suit is assigned to an exercise—e.g., diamonds equal squats. Bodyweight moves are preferred because you move quickly between exercises. Draw a card and perform the designated exercise for the number reps indicated on the card, 2 through 10 with face cards; 11 with Ace; and Jokers are worth 10 jumping jacks.
July 3Today's #FitFriday Activity it a Family Circuit! Check out the video to set up your own!
July 10Happy #FitFriday!! Today we will explore the Family Backyard Olympics! Find the Activity Plan Here!
July 17Dancing is about movement, self-expression and fun! Check out below for how you and your family can bring all the fun and movement into your #FitFriday
July 24Drum roll for today's #FitFriday.......................................... FAMILY OBSTACLE COURSE! Who will win this team styled course.. the parents? The children? or even your grand-parents in your bubble? Enjoy the nice weather this weekend and remember to practice sun safety & wear your PFD's around water!
July 31Physical Literacy is all about the fundamental for being active for life. Today's theme is Running! Check out the video here or try out our Running Activity Plan.
August 7Looking to spend more time outdoors this weekend? Check out the Outdoor Family Games that are family favourites with no equipment required!
August 14Looking for a fun and interactive way to get your Family Moving? How about a Game of Hide & Sweat!
August 21A Great way to spend time outdoors this weekend is with Family Picnic Games!
August 28Today we are bringing back an old classic! Challenge your family to a game of musical chairs!
September 4Our Last #FitFriday is all about the competition! Show us how you participated in the Family Relay Race on our social media accounts! |
| #MuseumFromHome |
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P August 10- A Fine Home- Castle Kilbride August 4- Cassel Brothers July 27- Wilmot Baseball July 20- Terry Fox 40 years ago July 13- History of Bathing Suits July 6- Nith River Monster June 29- Livingston Recipes June 22- Just the Flax June 15- Father's Day June 8- Wilmot Historical Landscapes June 1- Language of Flowers May 25- Toys!Toys!Toys! May 18- Trompe L'oeil May 11- Victoria Day & Homer Watson May 4 - Mother’s Day at Castle Kilbride
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Using the Parks and Trails during COVID-19 |
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During the COVID-19 pandemic, Township parks, trails and greenspaces are open for walk through traffic and parks are permitted for some recreational purposes, please see the May 14, 2020 Communication for the specifics. For your safety, all amenities remain closed until June 30, 2020 as per the April 15, 2020 communication; including sports fields, baseball diamonds, plays grounds, picnic shelters, pavilions and benches.
If you are heading out to travel through one of our parks, trails or greenspaces be sure to follow these guidelines;
Do
Do Not
For COVID-related concerns:
Wilmot By Law Officers can be reached at 519- 634-8444 x.257 (Mon-Fri 8:30am-4:30pm) Weekends call Regional By Law 519-575-4400 After hours during week days/ or weekends contact Waterloo Regional Police at 519-570-9777 |
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#InTheCommunity |
Township of WilmotAnytime Fitness – Online Classes and Coaching
Bloom – Online Yoga Classes
Centre Stage Dance Studio – Online Dance Challenges
Heritage Wilmot – Walking Tour
Innovative Dance Studio – Online Dance learning & Techniques
Interfaith Community Counselling Centre COIVD Resources http://interfaithcounselling.ca/resources.php
Personally Fit - P-Fit Online & Gymnastics for kids
Wilmot Family Resource Centre - Ideas Hub
Waterloo RegionArt for Kids Hub – Online Art Lessons
ArtShine- Free Tutorials in English & French https://www.youtube.com/channel/UC08RXLDLgZYE46JXLS7O7vw/featured
Canadian Mental Health Association- Waterloo Wellington
Children & Youth Planning Table - Children, Youth, Families & Parents Activities https://childrenandyouthplanningtable.ca/calendar/ Cosmic Kids – Online Kids Yoga Episodes
Fairytale Parties – Online Events
Free Virtual Tours from around the world! https://www.goodhousekeeping.com/life/travel/a31784720/best-virtual-tours/
Go Noodle Activities
Hidden Acres Mennonite Camp & Retreat Centre - Online Activities & Campfires https://www.facebook.com/hiddenacrescamp/
Immigration Waterloo Region - Activities https://calendar.immigrationwaterlooregion.ca/default/Month
Kids Yoga Video https://awakeandmindful.com/best-kids-yoga-videos-on-youtube/
KW Gymnastics Club – online activities for kids
Progressive Music & Art – FREE Online Video Game design for ages 8-16
Social Art - Free Virtual Art Events for all ages
Wellbeing Waterloo Region - Online Activities http://www.wellbeingwaterloo.ca/blog/calendar/
Wellesley Idol - Youth Singing Contest
Yaymaker - Free Virtual Art Events for all ages |
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Online Photo and Contest Gallery |
WAC Colouring Contest WinnersUnder 4 CategoryIsla, Age 3
5-7 Age CategoryJackson, Age 6
8-10 Age CategoryAthena, Age 9
11-13 Age CategoryAva, Age 11
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