Active Living Centre

This FREE exercise program is designed for the practice of daily tasks from reaching to the top shelf to bending down to tie your shoes for stretching, lifting and reaching, and helps maintain balance and coordination.

Offered Mondays, Wednesdays and Fridays from 9:00 a.m. to 9:45 a.m. and from 10:00 a.m. to 10:45 a.m.

This course is run by training staff from Community Care Concepts. 

Wii Fitness

Enjoy some fitness fun playing games with Wii! Games include; bowling, baseball, soccer, fencing, tennis, obstacle courses and more! Drop in program. 

Offered yi-weekly on Thursdays from 2:15 p.m. to 3:30 p.m.

$1.00 fee 

Join us on Fridays from 3:00 p.m. to 4:00 p.m. for line dancing.  

Join us for drop-in Billiard's play.

• Mondays and Wednesdays from 1:00 p.m. to 4:00 p.m.
• Tuesdays and Thursdays from 9:00 a.m. to 12:00 p.m. 

Effective January 1, 2023, a $1.00 drop-in rate per timeslot will apply. 

Offered every three weeks on Thursday afternoons from 1:00 p.m. to 2:00 p.m.

New books are released every 3-weeks through the Region of Waterloo Library Book Club Program. Please contact Lacey Smith at 519-634-9225 for more information on meeting dates and getting registered.  

Tuesday Book Club with Katie

New Book coming April 25. See Katie for details

Drop-in games on Fridays from 11:00 a.m. to 12:00 p.m.

Coffee Club runs during morning programming in the ALC. This program can occur during other morning programs (e.g. Billiards). 

Effective January 1, 2023, a $1.00 drop-in rate per timeslot will apply. 

Debate Club

Have you ever wanted to argue and prove your point? Then Debate Club is for you! join us for program where we will give you topics to debate and argue your point as to why one is better than the other using logic and proof in your statements. Join us for loud voices and lots of laughs along the way.

Welcome to our Drop in Craft timeslot for your personal unfinished projects for a space to create and complete. Please note that the materials that you will have access to are limited. 

Thursday Mornings from 9:00 a.m. until 12:00 p.m. weekly. 

Cost: $12.00

Runs on the fourth Thursday of each month by Community Care Concepts. Registration is required by the Friday at noon the week before the lunch occurs; by calling 1-800-664-1900.

Please check the ALC Calendar for monthly meal menu. 

Join us from 1:30 p.m. to 2:30 p.m. on Thursday, June 15 as we welcome Castle Kilbride Curator, Sherri Gropp! Sherri will share some information about our local historic site! Free drop in program, registration is not required. 

Calling all creatives! This is time for you to work on your knitting, crocheting, embroidery, or any craft you love. 

Note that Jill from Dundee Doodle will be joining us on the following dates:

• May 16
• June 13
• July 11

**More dates to come.

Falls Prevention

A 12-week series led by Community Support Connections Kinesiologist Leigh in partnership with Community Care Concepts. Sessions are approximately 1 hour in length.

This program is offered yearly in the Fall Session. 

Hey green thumbs, black thumbs and everyone in between! Join us Tuesdays and Fridays at 1:00 p.m. for some indoor gardening. Grow houseplants, herbs, microgreens and vegetables that you can enjoy at home.

Join Katie for her brain teasers and puzzles to keep you and your wits sharp!

Want to stock up on your recipes? The last Wednesday of every month bring in one of your recipes to swap. Take time to try new foods, techniques and maybe find a staple recipe.

Travel the World

Welcome to the Travel the World Program where we discuss where we have been, what experiences we've had, and what memories we've made!

Sign Up for guidance with your technological troubles! Register in advance at the ALC with Lacey for timeslot with a general description of assistance needed.

Offered bi-weekly on Wednesdays from 1:00 p.m. to 3:45 p.m.

A drop-in social group for the Active Living Centre Gentlemen!

Join us bi-weekly on Mondays after lunch for some mindful meditation, where we will all take a moment to step away from the hustle and bustle of daily life. Following guided meditations from popular applications in a voice recorded format. 

$1.00 fee per session.